Please be at Places Leisure (Fleming Park) at 12.15pm for a 1pm game. As usual, please wear Swan netball kit, white ankle socks showing above the trainer (not trainer socks) and hoodies or tracksuit. Please also ensure fingernails are trimmed & hair tied back. Don't forget to bring plenty of fluids. If anyone has an illness or injury, please let your managers Roz 07787932086 or Liz 07812000676 know ASAP. Remembering the nutritional talk we had on raising your energy level. (evening meal & breakfast)
Thank you.
Swan Garnet (U13)Weston Park Blades